I believe that we are all exceptional and can achieve so much more than we can sometimes believe. I have always loved helping people to realise their potential and to strive for their dreams

Cognitive Hypnotherapy is a new and exciting approach to hypnotherapy, which understands that, not only are we are all different but that we all see and interact with our world in different ways.

If you are looking to make some changes and you are already feeling like taking some steps towards that goal, then it could be that working together with me might be just what you are looking for.

If you have found your way here then you might be curious as to what comes next? Well, it is simply a conversation between you and I.

Perhaps you have a fear of something and feel it is holding you back from enjoying a more fulfilled life. Do you suffer from anxiety or have some habits that are hard to control? Are you sometimes wishing you had more confidence?

We all encounter obstacles in our life and there are some times when it feels difficult to see a way forward. With Cognitive Hypnotherapy it can be possible to begin making the small difference, that makes a difference, to the the way in which we do things.