Welcome to my website. My name is Al Stone, I am a qualified and registered Cognitive Hypnotherapist and an NLP Master Practitioner. My passion has always been helping people to make real change in their lives and over the years I have helped many people to overcome their fears, reach their goals and unlock more of their potential.

Cognitive Hypnotherapy is an exciting modern approach to hypnotherapy, which has at its core, the understanding that, not only are we all unique but that we all interact with the world in our own unique way. We all encounter obstacles in our life and there are some times when it feels difficult to see a way forward. With Cognitive Hypnotherapy it can be possible to begin making the small difference, that makes a difference, to the the way in which we do things.

I work with my clients to help them overcome fears and phobias. Some of my clients are just not feeling confident when going for interviews or traveling on the tube. Perhaps you have a fear of something and feel it is holding you back from enjoying a more fulfilled life. If a fear of flying is keeping you from that dream family holiday then maybe I can help. Do you suffer from anxiety or have some habits that are hard to control? Are you sometimes wishing you had more confidence?

Using Cognitive Hypnotherapy and NLP it can be possible to give yourself more confidence, clear out those old bad habits and install some new and hopefully better ones, instead. If you are feeling ready to take the next step then just pick up the phone and call me for a conversation (with no obligation) to see if we can work together.

As a registered practitioner, with both the CNHC and the QCHPA governing bodies, I am bound by their code of ethics and conduct and all my client work is held in the strictest of confidence. I am also fully insured and hold a full and enhanced DBS check.